The Essentials of Options – 101

Fighting Cancer with Four Natural Foods

If you’ve just been diagnosed with cancer, be prepared for the huge ways your life will change while fighting this disease. It doesn’t have to be a negative experience, however. In fact, you can view it as a celebration of life by returning to all the essentials that make it pure, healthy and beautiful, like natural foods. This couldn’t be a more perfect time to be reminded that basic is best, especially in terms of the things you put inside your body.

Of course, it’s a must to consult with reputable professionals, like those at Augusta Oncology, but as the person with cancer, you have the biggest role to play in your own recovery. That starts with a healthy diet, specifically a diet of natural foods, including the following:

Oily Fish

When it comes to cancer treatment, nothing can do it better than professionals, such as the doctors at Augusta Oncology. But if you add oily fish into your diet, you can even improve the positive effects of medical intervention. It’s not a cancer cure, but because you become generally healthy with it, it makes your body stronger in the face of cancer. What’s in oily fish that makes it powerful against cancer? According to research, chronic inflammation causes DNA changes that can eventually lead to cancer. Fish oil contains long-chain omega-3 fatty acids, which has both anti-inflammatory and analgesic effects.


You can ask any specialists, such as those at Augusta Oncology, and they will be quick to confirm that tomatoes are very effective in the fight against cancer. Why? This can be explained by the lycopene content of these fruits. As an antioxidant, lycopene provides protection against cancer-causing cell damage due to free radicals, which can come from anything, from air pollution to food preservatives. Aside from tomatoes, strawberries, peaches and carrots are also rich in lycopene.


Carotenoids are another group of fruits and vegetables that cancer specialists, like those at Augusta Oncology, will be quick to recommend. These include beets, carrots, red and yellow bell peppers, cherries, spinach, and many more. A carotenoid is basically anything that has beta-carotene. Beta-carotene helps fight cancer by converting into huge amounts of vitamin A, which has notable antioxidant or anti-cancer properties.


The main component in garlic that is behind its cancer-fighting power is allicin. All cancer specialists, such as those at Augusta Oncology, are aware of this fact, and will advise people with cancer to increase their consumption of the herb. Allicin is a compound that is both anti-inflammatory and antimicrobial, apart from having an ability to block blood supply to tumors.

Cancer is an ever serious disease, but if you’re more serious about getting rid of it, there is a great chance of success with an early diagnosis. You can ask any specialist and they will tell you that changing your diet is the first major step you can take.